Perimenopause is a natural transition, but it comes with its unique set of symptoms that can disrupt daily life. From irregular periods and hormonal fluctuations to mood swings and sleep disturbances, these changes can be overwhelming.
What if you could dramatically improve your energy, focus, sleep, diet and health in a matter of weeks?
The Joy that comes from having the energy to go through the day without feeling exhausted.
The Confidence that comes from having the clarity and focus to get things done.
The Power that comes from knowing you have the right tools to heal and to be in control of your health.
The Love that comes from knowing how incredibly connected you are with your body, honouring the messages it’s sending you and nourishing it with what it needs to thrive.
It’s Time for a Reset – Time to Thrive!
It’s a state of commitment, openness and willingness to receive, that will unlock your path to fabulous health.
Client Praise!
A shift and Transformation Happened.
When the voice in my head stopped being Gloria's and I started to hear my own kindness come through to myself, I knew a sift and transformation happened. I'm much more grounded, centred and calmer than I have been.
Here's the reality...
We all lead very busy lives, constantly on the go sometimes not stopping until our head hits the pillow at night. Most of us notice symptoms creep up but we tend to push them away or if we do try to address them by going to the doctors, we tend not to get the care we need and leave feeling let down.
That happened with me and I decided to do something about it and find out why I was feeling the way I felt, definitely not like myself. If you relate to any of the symptoms below, there’s a huge reason for it we don’t think about:
- You’re gaining weight and don’t know why
- You lack energy and feel fatigued all the time no matter how much sleep you get
- You have trouble falling asleep and then have to drag yourself out of bed in the morning and inhale caffeine to get going
- You crave ice cream or potato chips in the middle of the day and/or late at night
- You’re so moody that your husband approaches with caution when he sees your face
- You’re experiencing hot flushes and night sweats
- Your periods are suddenly irregular
- You often feel like you’re just losing your mind
No, you’re not losing your mind! There is a culprit behind what you’re experiencing….that culprit is Peri-menopause. Yup, that’s it my friends. That’s what is making you feel like you want to jump off a cliff sometimes. Thankfully you don’t have to do that just yet…or at all.
Peri-menopause is a natural life event, starting for most women in their early 40’s, sometimes from the age of 35. It’s a time often fraught with hormonal havoc and the lack of information & understanding can leave us feeling confused, frustrated & off-balance.
- Having an intimate relationship with Mr. Google to get information and support on your health hasn’t worked and honestly takes way too long – you have tried that already!
- Doctors don’t have any answers for you because your blood tests have come back normal, but you know and feel something isn’t right – you want answers!
- Walking through everyday life in a haze or on auto-pilot and unhappy, isn’t working anymore (you have been doing that for the last few years)
There is a solution…a solution that doesn’t involve medication, just tools that nature has indeed blessed us with. This program is perfect to learn how to ease your transition with nutrition & lifestyle choices. You’ll learn how to nurture and nourish your body and mind, to bring balance and wholeness to your menopause journey.
You’re probably thinking – I don’t want to be there yet; how the heck and when did that happen?! I know and I totally feel you on that one – life happens, the wheels keep churning and suddenly the transition slaps you right bang in the face. Reality has set it and you just have to deal with it and grabbing the best tools nature has provided to support you and still live your best life.
Introducing The Ultimate Peri-menopause Healing Protocol.
Enrolment Opens Monday 15th January 2024
Welcome to your new life – the life where you're back in control of your life and optimal health is normal!
A BRAND NEW 6-Week Digital Program to help you – reset, calm the perimenopausal storm, increase energy, balance your mood, lose weight, improve your skin, and strengthen your immune systems so you can live your best life through the transition!
Let’s face it, as women we don’t tend to instinctively think about our hormones being the culprit when we don’t feel our best or have other health issues crop up. There are signs and symptoms that tell us what may be going on, like sign posts to try to figure out where to begin with our healing journey. Some of those symptoms of perimenopause include but not limited to:
– Unexplained weight gain,
– Oestrogen dominance,
– Irregular periods
– Hair loss or thinning
– Headaches and migraines
– Foggy thinking
– Mood swings
– Fatigue
Learning how your hormones work and understanding the messages they send you can be a game- changer to optimising your health. When your hormones are balanced, you feel fantastic, more energised, sleep better and able to function without the need for caffeine or sugar, and manage your weight better.
THROUGH THIS 6-WEEK ONLINE PROGRAM YOU WILL:
- Gain access to information and tools required to help you reset our health and hormones.
- Understand the root cause of the issues you’ve been experiencing and get answers to your burning questions.
- Get clear on how to create health and lifestyle plans to enable you to achieve your health goals and live a more energetic, vibrant life.
- Turn this year and beyond into years of phenomenal health, growth and transformations, unlocking the possibilities you never knew existed.
Yes you really can:
- Balance your hormones without having to go on the pill, HRT or anti-depressants
- Have all-day energy without caffeine or stimulants
- Feel focused and in control of your mood without medications
- Feel confident and understand what your body needs to thrive
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Lose weight so you feel lighter and fabulous
Taking the time to read this means you are ready for a change and if you’re not already aware, you are making the change. Time to take back control of your health and create huge transformations in your life.
You Can Totally Do This!
This Program is for you if:
- You’re committed to making a change and achieve your health goals.
- You’re ready to show up, learn, receive and put in the work required.
- Excited and ready for what new transformations are about to happen.
- Want to understand how your body works, what it needs and how to nourish it.
- You’re open and willing to receive.
- You’re ready to start living your best life and health and would find the means to be part of the program because you know the value and what you would get out of it.
This program is not for you if:
- You’re not ready and open to receive and start the year with massive transformations.
- You’re not ready to commit to yourself and your health.
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Can’t make the time to focus on your health.
Best thing I did for myself
I didn’t know what to expect when I signed up, I just knew I needed to do and try something different to improve my health. The whole process was life changing. I tried out new foods that nourished me, I connected with my body and started listening and making changes that I needed. i took my time to go through the program, learn and put into practice a lot of the recommendations. I am looking forward to coming off them completely. This was the best thing I did for myself signing up to this program.
Thank you Gloria
~Sarah Kirkwood, New York
I'm feel more grounded!
When I signed up to the program, I was at the end of my rope and needed to find a solution to how I was feeling and going through. I’m a working, single mum of three, I felt constantly overwhelmed, tired, stressed out. A lot of the time, I felt I was going out of my mind, I wasn’t thinking clearly, was short with my kids and didn’t want them to see me like this. I knew I needed help but wasn’t sure what form that would be. I signed up to the program. That was the best thing for me as I got into the program at my pace and started to feel better, more grounded and able to cope with everything. I sleep better now, my hormones are more balanced, and I am healthier and happier than I have been in years – I would recommend this program without hesitation
~Lucy Hammond, Birmingham UK